- 1-1/2 cups halved strawberries
- 2 ripe peaches pitted and quartered
- 1 cup non-fat yogurt
- 1/4 cup non-fat dry milk
- 3 tablespoon wheat bran or oat bran
- 2 tablespoon honey
- 1/4 cup chopped California walnuts
- In blender, add all ingredients; blend until smooth and frothy.
- Serving suggestion (Serve with one slice of toasted whole wheat bread topped with 1 tablespoon natural preserve).