• 125 g cooked beetroot
  • 140 g frozen mixed berries
  • 2 tablespoon oats
  • 1 thumb sized piece of stem ginger
  • 400 ml of homemade California walnut milk (or other nut milk)
  • A handful of blueberries
  • 2 handfuls of California walnuts
  • A couple of sprigs of mint


  1. Place the beetroot, frozen berries, oats and stem ginger into a blender.
  2. Pour over the milk and whizz until smooth
  3. Pour the smoothie into 2 bowls and arrange the blueberries, California walnuts and mint leaves on top in an attractive pattern to serve.