Ingredients:

  • 100g buckwheat
  • 100g oatmeal
  • 100g walnuts
  • 5 tablespoons of orange juice
  • 200g Greek yoghurt, pure
  • 1 teaspoon of cinnamon
  • 4 teaspoons of honey
  • Mixed berries and chopped walnuts for the topping

Preparation:

  1. Add each, the buckwheat, oatmeal and walnuts in one bowl and cover the ingredients with water. Put the covered bowls overnight in the fridge.
  2. Seven all ingredients and add them all together in one bowl.
  3. Blend the seeds-walnut-mixture with orange juice, honey and cinnamon. (Tip: If you like it really fine, you can put the mixture in a blender)
  4. Blend the seeds-walnut-mixture with yoghurt and fill the overnight oats in pretty glasses or breakfast bowls. Garnish the oats with fresh berries and chopped walnuts if you like.