Ingredients:

  • 1 cup milk
  • 1/4 cup frozen strawberries
  • 1/4 cup frozen blueberries
  • 1/4 cup frozen raspberries
  • 1/4 cup frozen blackberries
  • 2 tablespoons California walnuts
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract

Preparation:

  1. Place all ingredients in a high-speed blender and blend until smooth.